Getting checked regularly is an excellent way to make sure your body is well-equipped to handle stress, so here is our monthly calendar of events so you can plan your visits this month!
Happy holidays everyone!
| If
reading is on your summer to-do list this check out these Power Health
favourites, and kick back with a glass of iced green tea (see recipe): Sara: Locavore by Sarah Elton. A great perspective on Canadian food, and the joys of eating food grown locally. Dr. Chelsea: Love Anthony by Lisa Genova, about an accidental friendship that helps a grieving mother understand the thoughts of her autistic son. And the Divergent series by Veronica Roth. Laura: E-Squared by Pam Grout, nine do-it-yourself energy experiments that prove your thoughts create your reality. Marina: The Happiness Project by Gretchen Rubin, the engaging, relatable and inspiring result of the author's twelve-month adventure in becoming a happier person. John: Life’s Golden Ticket by Brendon Burchard. A triumphant tale of personal growth and change that will inspire any reader who has ever wished for a second chance. | |