Back to School is Just Around the Corner… Time to Get Organized

It’s hard to believe the school year is mere weeks away from beginning again.  As much as it feels like a chance to renew, and it’s exciting to start something new, September is often a source of stress and calamity for many.  However, a little planning and preparation in August can go a long way.

Þ Organize supply lists and any class schedules you may already have and any documents needed for registration—also include those needed for extracurricular activities.

Þ Set up an begin filling in a family calendar if you do not already have one.  Keep a copy visible where everyone can see it.  Use colour coding for each family member or activity type.  If you’re a tech savy family consider an electronic version that syncs between each family member’s phone or device.

Þ Mornings can be the most hectic time, see where the load could be lightened by night before preparation:

· lay out dishes or ingredients needed for breakfast the night before.

· where possible prep breakfast food and lunches ahead of time.

· for young children, decide together on outfits the night before.

· gather backpack items the night before—shoes, gym clothes, permission slips, homework.

Þ Homes with multiple children may wish to employ a bathroom schedule for the morning.

Þ If children are attending a new school, or you have recently moved plan out and time the route to school ahead of time.  The first day of school is not the time to realize you haven’t accounted for morning traffic.

Þ Go through clothing and school supplies to avoid over or under buying.  Make a list and budget before going to the stores and stick to it.  Donate, store or discard clothes that do not fit, or are in bad repair.

Þ Get in the habit of creating weekly meal plans, prepping what you are able to on less busy days.

Þ Set up a filing system to keep track of school paperwork and volunteer activities.

Þ If your summer routine has relaxed bedtimes and waking times, take a few weeks to re-establish school year routines.

Þ Young children may benefit from eating and snacking at times that correspond to the school schedule to avoid any surprises.

Þ Follow Dr. Chelsea’s care recommendations.  Maintaining your care is of utmost importance during busy and stressful times.  Keep your appointments!