Affirmations are a way to tap into the power of our beliefs. Affirmations are statements set in the present tense that allow you to express your desires.
By saying your affirmations out loud, even if that reality has not yet come to fruition, you allow your mind to accept them as true. Once they are held as truths in your subconscious mind, changes at the cellular level can begin. Based on this, it is so important to choose your words and thoughts wisely, they are not without consequence.
"Your beliefs become your thoughts
Your thoughts become your words
Your words become your actions
Your habits become your values
Your values become your destiny."
- Mahatma Gandhi
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